Every morning. Every single morning.
I step on a scale. I see a number.
I allow the number to determine my mood. My self-esteem. My self-worth.
It is a number. A number with too much power.
I cannot do it anymore. I will not do it anymore.
It is time to let go.
I am turning 40.
I want to like me.
I want to be strong and happy with my body.
It is time for me to accept that I have the power.
Not a number.
Goodbye, scale.
It is my turn.
Amen sister!!! I hope you can have the will to follow through because it is a freeing feeling... to not be bound by the scale. Being healthy is one thing, but the scale isn't a measure of "healthiness." However, your mood, drive, motivation and overal HAPPINESS is a better indicator of your overall health!!!
ReplyDeleteCould not have said it better ladies.
ReplyDelete