My body may have had no problem running 2 miles yesterday but TODAY?
Holy crap. Muscles are hurting! Feels like I had volleyball tryouts, conditioned like a fiend...and didn't make the team.
Maybe I should pull a Jodie (I'll have what she's having) and start a Pilates program.
Or find a yoga class.
Let's face it.
These old muscles are going to be sore, no matter WHAT I pick up!