Wednesday, April 14, 2010

Count Me In

WORKOUT: ran 1 mile, weight lifting 1 hour

Despite being awoken by my sick child at 4:30 and being unable to fall back asleep, I stuck to my commitment and worked out before school today.

If you know me, you know I hate to show up anywhere late.  Turns out I was 15 minutes early this morning so I was able to run a mile before the girls arrived (I had to unlock 3 gates which took more time than it should have!).

They definitely have a game plan when lifting weights.  Me?  Not so much.  I just bounced from machine to machine, added weights until there was resistance, made up the numbers of sets/reps, did some lunges and squats, and jabbered the whole time.  Strength training has a different feel afterwards than a cardio workout but I liked it.  And I enjoyed hanging out with my friends.

So, I'm officially adding a Wednesday morning workout to my routine. 

Even if I need a nap when I get home from work!


  1. Big Papa was up at 3:00. Should have called him. Umma

  2. Good for you! Strength training is important.


What say ye?