Tuesday, April 13, 2010

Shaking Things Up a Bit

WORKOUT:  ran 3.25 mi/32min

For weeks, two of my co-workers have been training to climb Mt. Rainier.  No, No.  I'm not going to climb any mountains.  Are you kidding me?  I am scared of heights!

They have been working out, twice a week, in the weight room at school at 6AM and then using my office/shower to clean up before school.  Each week, they kindly ask me to join them.  And each week...I laugh.

But not this week. 

Tomorrow morning, I'm joining them.  I figure it's time to shake things up a bit and kick start the metabolism with strength training.

Wish me luck.  The very idea of being at school so early makes me want to throw up in my mouth. 

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