WORKOUT: ran 3.25 mi/32min
For weeks, two of my co-workers have been training to climb Mt. Rainier. No, No. I'm not going to climb any mountains. Are you kidding me? I am scared of heights!
They have been working out, twice a week, in the weight room at school at 6AM and then using my office/shower to clean up before school. Each week, they kindly ask me to join them. And each week...I laugh.
But not this week.
Tomorrow morning, I'm joining them. I figure it's time to shake things up a bit and kick start the metabolism with strength training.
Wish me luck. The very idea of being at school so early makes me want to throw up in my mouth.