Monday, February 1, 2010

Weigh In: Week 4

No loss.  No gain.  No writing in the Weight Watchers journal the past three days. 
Even if I did run 9 miles, if I don't write down what I eat, I cheat.

Lesson learned.

1 comment:

  1. Remember that you are also bulking up muscle at the same time you are trying to lose. Be gentle with your self. You are doing great.



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